It’s not uncommon to hear creatives talk smack about their own work.
“It’s so ugly”
“I hate it”
“It’s not that good”
Sound familiar?
While that is the mindset norm for many designers and artists, tormenting yourself and your own work isn’t the healthiest way to succeed as a creative.
I admit, I used to tell myself all these things too.
“I suck at this”
“This looks so bad”
“Everyone’s going to hate it”
But one day, I realized I was actually making myself feel bad for trying something I had interest in.
In fact, I realized that negative voice in my head was actually the opinions from someone else who had previously made me feel insecure about my own work.
Here’s how I flipped my script.
I asked myself 3 simple questions:
- What does the critic in your mind say?
- What is your immediate response?
- What is the ignored wisdom that is being overlooked?
For example,
- What does the critic in your mind say?
- She says I won’t be able to pull off big projects or accomplish any of my dream goals
- What is your immediate response?
- This is uncomfortable. Scary, even. Maybe I shouldn’t pursue my dreams.
- What is the ignored wisdom that is being overlooked?
- Big projects and ideas require teams. They require good leadership and taking risks. If that’s not something you want to look into, you can back out. Otherwise know that big projects are never accomplished by one person alone. You’ll have to take the leap of faith and deploy responsibilities. This is an important part of the journey.
By asking these 3 simple questions, we slow down our thinking process and dissect what is truly going on.
Try this out every day for 15 minutes and you’ll start to change the way you think too.