How Are You?

How are you really?

I know this phrase gets thrown around as a simple greeting, and a lot of us answer it without much thought because we don’t want to get into the details about feelings and stories off the bat.

It’s a phrase that offers the door to so much possibility and vulnerability, but we’ve been conditioned to respond as if we could not be bothered to face our humanness.

Sometimes I just really want to know how you’re doing, from the heart, with no emotional barriers.

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