A consistent momentum helps when we’re trying to learn a new language, sharpen our Illustrator skills, get into shape, clean up our diets, apply to portfolio-based jobs, or just be more comfortable out loud.
The hardest part is to build up enough movement to keep the rhythm going.
It’s hard because it’s often the first thing to get pushed out when the day gets over-scheduled (and there’s never enough time to go around).
But there’s always 10 minutes of our day we can put to use to build momentum.
P.S. Momentum is the critical factor, not quality of output.